{"product_id":"declutter-your-mind-life-changing-ways-to-eliminate-mental-clutter-relieve-anxiety-and-get-rid-of-negative-thoughts-using-simple-declutt-hardcover","title":"Declutter Your Mind: Life Changing Ways to Eliminate Mental Clutter, Relieve Anxiety, and Get Rid of Negative Thoughts Using Simple Declutt - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMary Connor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you struggling with a cluttered mind?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there people in your life you wish you could remove due to their negative attitudes?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you been struggling with moving forward with growth in your life?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a parent or a busy career-minded person, you may find that your life feels like a whirlwind of \u003cem\u003ego, go, go\u003c\/em\u003e. There are times that your mind will be so cluttered with all the details of what you need to do for the day, that you find it hard to shut down at night.\u003c\/p\u003e\u003cp\u003eThis can lead to countless hours tossing and turning at night with no real sleep. That is when insomnia sets in--and you start to walk around cranky and in a daze due to lack of sleep and motivation. If this sounds all too familiar to you, then I know exactly how you feel.\u003c\/p\u003e\u003cp\u003eI was burned out and stressed out, and I could feel my mental health declining. I noticed that how I felt was starting to be an everyday occurrence and that it was simply not how I wanted to live. I knew that my family deserved more and that I deserved to be happy and not so stressed out.\u003c\/p\u003e\u003cp\u003eI know how it feels to be struggling and have no way to break free. But today, you are in luck--I have created this easy to follow audiobook that will take you from all the clutter to living a life that is less stressful and more fulfilling. This audiobook has so much content that is geared towards you being the best person you can be without the clutter and confusion every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this guidebook you will discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eJournal prompts that you can use to create a stress journal or new vision for your life\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eA core belief worksheet that will help you figure out what your core beliefs are\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eA worksheet to help you reframe your negative self-talk\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eStuff that you can do to increase the activity in your life so that you have optimal health\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eFoods that are good for you to increase your health and decrease stress;\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eSimple ways to eliminate bad influences in your life\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eA way to track your social media activities so that you can see how much time you really spend on it and how to eliminate some of that time;\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eHow the overwhelm of being online all the time can create clutter and chaos in your life\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eReleasing old negative beliefs that no longer serve you\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eI have also included some step by step instructions to help you take your life from cluttered to growth and improvement.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAnd so much more!\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWith all the details packed into this magnificent book, there should be no reason that you can not declutter your life. The examples provided in this checkbook will help you to have a clear image of how to work out the clutter in your life.\u003c\/p\u003e \u003cp\u003eNot only will this book help you develop processes to improve the clutter in your life but it will also provide you with the right processes that you need to stop multitasking, focus more on the goals that you have set in life, develop a daily schedule that will be more effective, and eliminate the overwhelm with social media, TV, and inactive stress-reducing activities.\u003c\/p\u003e \u003cul\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eWith all this, you will not go wrong by purchasing this guidebook and learning the tips and techniques within. What have you gone to lose? Only that clutter and stress!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 204\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 10, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46041276055688,"sku":"9783903331549","price":36.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/7168\/9864\/files\/m0eY71BVT_9783903331549.webp?v=1780751619","url":"https:\/\/birzeitsociety.myshopify.com\/fr\/products\/declutter-your-mind-life-changing-ways-to-eliminate-mental-clutter-relieve-anxiety-and-get-rid-of-negative-thoughts-using-simple-declutt-hardcover","provider":"Birzeit Society Online Store","version":"1.0","type":"link"}